Amen. Self-care stress is real. I try to help people ditch their journaling guilt and simply enjoy the practice of putting pen to paper. You actually greater benefits from the experience as a result. Nobody needs journaling guilt.
Wellness shouldn't be a chore. We should not be slaves to social media. Everything is crazy right now. Personally I think the best way to quiet the noise is to simplify and invest in yourself.
This is a conversation worth having. I deleted IG and so much of this noise is quiet now. Though I did get the reformation divorce collection email and think to myself what the heck!?
Amen. Self-care stress is real. I try to help people ditch their journaling guilt and simply enjoy the practice of putting pen to paper. You actually greater benefits from the experience as a result. Nobody needs journaling guilt.
Wellness shouldn't be a chore. We should not be slaves to social media. Everything is crazy right now. Personally I think the best way to quiet the noise is to simplify and invest in yourself.
This is a conversation worth having. I deleted IG and so much of this noise is quiet now. Though I did get the reformation divorce collection email and think to myself what the heck!?
woah
this hit
I’m exhausted 😮💨