DIETS DON'T START ON MONDAY
LMKWYT MIA RIDGEN
In a world that’s constantly buzzing with the latest diet trends and health fads, Mia Ridgen stands as a beacon of light. There is something about the way she talks about nutrition that just reads relatable, clear, and dare I say almost soothing ?
A board-certified nutritionist, author, chef and mom of 2 - she has a unique take on nutrition that is not o…
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